HAPPY SLEEP SECRETS
7 Ways Women Sleep Best After 50
self-care for your deepest sleep
Lucinda Sykes MD
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Sleep with ease and peace of mind...
7 self-care secrets from psychology & sleep science.
Happy Sleep Secrets:
7 Ways Women Sleep Best After 50
LUCINDA SYKES MD. COM
Practical strategies for deep natural sleep in the second half of life.
Reliable science-based approach. Supporting your natural rhythm.
Includes free sign-up to our email newsletter - JOYFUL AFTER 50!
SLEEP SCIENCE
and Integrative Medicine
PSYCHOLOGY
Mindfulness-Based Stress Reduction / Cognitive Behavioural Therapy / Analytical Psychology
YOUR NATURAL HAPPINESS
LUCINDA SYKES MD
Sleep Coaching & Mindfulness for Women 50+
lucindasykesmd.com / meditationforhealth.com
info@meditationforhealth.com
Toronto, Canada